Lisa Skeffington

You’re worried. I get it. Your teenage daughter (or son) is in meltdown… Perhaps they can’t sleep or they might even sleep too much – to escape the world… And when they are not hiding away in planet bedroom, you may be on the receiving end of snappy reactions, tearful outbursts or slamming doors. It … Read more

And then she said to herself… “d’you know, I’ll just start talking and see what happens!” So she did.  And these days she is feeling so much more relaxed, and enjoying her random conversation with strangers. Just like Harriet did, I know you can too. Here’s how… Imagine… You are walking along the street and … Read more

If this third lockdown feels more angsty with home-schooling and if some days it all feels too much, this is for you! My clients have noticed more pressure from schools this time to keep more tightly to a framework of learning.  Work submission is non-negotiable, and in most schools, children are required to present themselves … Read more