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Don’t feel you’re on your own with any of the subjects raised in my book @anxiety we need to break up or any topics covered on this website. I’m here to help you going forwards. 

If you would like an informal chat with me to explore how you can begin or continue to grow in confidence, I’d love to hear from you. 

Simply send me a message via the contact form below and we’ll schedule a time to talk that suits us both. 

For other general enquiries please call my office on:

Local number: 01202 052149

Freephone number: 0800 689 0981

Lisa Skeffington Anxiety Expert
Lisa Skeffington

Lisa Skeffington

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