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Don’t feel you’re on your own with any of the subjects raised in my book @anxiety we need to break up or any topics covered on this website. I’m here to help you going forwards. 

If you would like an informal chat with me to explore how you can begin or continue to grow in confidence, I’d love to hear from you. 

Simply send me a message via the contact form below and we’ll schedule a time to talk that suits us both. 

If you prefer to talk on the phone you can call me on Freephone 0800 6890981

Lisa Skeffington Anxiety Expert

Lisa Skeffington

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