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As a young woman, please don’t feel you’re on your own with any of the subjects raised in my book @anxiety we need to break up or any topics covered on this website. I’m here to help you going forwards.

If as a parent, you would like an informal chat with me to explore how you can help your teen’s confidence and self-esteem, and improve your relationship and family dynamic, I’d love to hear from you.  Please click here and book a call with me free of charge, to discuss your initial enquiry.

Or you can send me a message via the contact form below and we’ll schedule a time to talk that suits us both.

For other ‘general’ enquiries please call my office on:

Local number: 01202 052149

Freephone number: 0800 689 0981

Lisa Skeffington Anxiety Expert
Lisa Skeffington

Lisa Skeffington

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If you’d like to chat through how I can support You and your Teen to ease anxiety and heal any dysfunction in your family dynamic, with improved communication and connection, simply click the button to book some time with me.