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As a young woman, please don’t feel you’re on your own with any of the subjects raised in my book @anxiety we need to break up or any topics covered on this website. I’m here to help you going forwards.

If as a parent, you would like an informal chat with me to explore how you can help your teen’s confidence and self-esteem, and improve your relationship and family dynamic, I’d love to hear from you.  Please click here and book a call with me free of charge, to discuss your initial enquiry.

Or you can send me a message via the contact form below and we’ll schedule a time to talk that suits us both.

For other ‘general’ enquiries please call my office on:

Local number: 01202 052149

Freephone number: 0800 689 0981

Lisa Skeffington Anxiety Expert
Lisa Skeffington

Lisa Skeffington

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