Description

How to get from feeling anxious to EMPOWERED in your life.

@anxiety break up

A fast-track guide for young men

This fast track guide aims to help anxious young men to feel more in control and empowered in their life. With no less than thirty tried and tested strategies to help grow self-esteem and self-confidence, this book holds the power to transform every anxious young man into a happier, more self-accepting and secure young adult.

This beautiful A5 sized, soft touch book is presented in a way that makes it easy to find any strategy you may need help in a simple and straightforward way.